Need a timer for your meditation sit at home, and don’t want to hear a clock suddenly blurt out:
“Beep-beep-beep! Beep-beep-beep! Beep-beep-beep!”
Of course, you could use some jingly or rocking ringtone on a fancy smart phone, but mightn’t that just lead back to a whole world of distractions? The Common Ground Audio Dharma series includes audio files that chime a traditional meditation bowl bell at the beginning and ending of sitting sessions for 10-, 20-, and 30-minute periods. You can stream or download the files from a convenient new page on the Common Ground website:
Thanks to Peter, in the Common Ground community, for his suggestion to provide easy access to these meditation aids on our new website.
