Audio Downloads (MP3) of Common Ground Teachings
Downloading the Audio Files
Move your mouse pointer to the audio link. On Windows systems, press the right mouse button, on Mac systems, press and hold the mouse button. You will be presented with a menu. One of the options will allow for "saving the link" or file. Choose that option and the mp3 audio file will download to your local hard disk. If you simply click the link, you can listen to the file in your Web browser.
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Mar 3, 2010
Guest Dharma Talk: Awakening Joy (15MB)
Teacher: James Baraz.
Feb 21, 2010
Dharma Talk: Patience: Understanding Restleness (21MB)
Teacher: Mark Nunberg.
Feb 15, 2010
Guest Dharma Talk: Kamma and Rebirth (19MB)
Teacher: Ajahn Punnadhammo.
Feb 14, 2010
Dharma Talk: Love and Contentment: A Buddhist Valentine (19MB)
Teacher: Merra Young.
Feb 10, 2010
Dharma Talk: Patience: Gateway to the Joy of Being (19MB)
Teacher: Mark Nunberg.
Feb 3, 2010
Dharma Talk: Patience: Aligning with the Way Things Are (14MB)
Teacher: Mark Nunberg.
Jan 27, 2010
Dharma Talk: Patience and Power of Goodness (20MB)
Teacher: Mark Nunberg.
Jan 20, 2010
Dharma Talk: Understanding This Path of Practice part 3 (19MB)
Teacher: Mark Nunberg.
Jan 16, 2010
Guest Dharma Talk: Honoring the Fire of Truth (18MB)
Teacher: Myoshin Kelley.
Jan 13, 2010
Dharma Talk: Understanding This Path of Practice part 2 (20MB)
Teacher: Mark Nunberg.
Jan 6, 2010
Dharma Talk: Understanding This Path of Practice part 1 (20MB)
Teacher: Mark Nunberg.
Dec 29, 2009
Retreat Dharma Talk: Suffering and the End of Suffering (24MB)
Teacher: Mark Nunberg.
Dec 28, 2009
Retreat Dharma Talk: Impermanence - Gateway to Freedom (18MB)
Teacher: Mark Nunberg.
Dec 23, 2009
Guest Dharma Talk: Be Happy: Following the Buddha's Injunction in the Face of Challenge and Suffering (13MB)
Teacher: Shoshana Alexander.
Dec 20, 2009
Dharma Talk: Shared Values of Freedom & Clarity (11MB)
Teacher: Mark Nunberg.
Dec 19, 2009
Guided Meditation: Body Scan (10MB)
Teacher: Mark Nunberg.
Dec 16, 2009
Dharma Talk: Channeling Energy into the Four Exertions (20MB)
Teacher: Mark Nunberg.
Dec 12, 2009
Retreat Dharma Talk: Vipassana Meditation Instruction (4MB)
Teacher: Ajahn Punnadhammo.
Dec 12, 2009
Retreat Dharma Talk: Mindfulness of Emotion (5MB)
Teacher: Ajahn Punnadhammo.
Dec 12, 2009
Retreat Dharma Talk: Knowing, Anatta and Right View (11MB)
Teacher: Ajahn Punnadhammo.
Dec 12, 2009
Retreat Dharma Talk: Breath Meditation Instruction (4MB)
Teacher: Ajahn Punnadhammo.
Dec 11, 2009
Guest Dharma Talk: Happiness is an Enlightenment Factor (17MB)
Teacher: Ajahn Punnadhammo.
Dec 6, 2009
Dharma Talk: Energy and Intimacy Part 2 (23MB)
Teacher: Mark Nunberg.
Dec 2, 2009
Dharma Talk: Explorations of Patience: Antidote to the Kleshas (22MB)
Teacher: Merra Young.
Nov 29, 2009
Guided Meditation: Intimacy with the Body and Breath (13MB)
Teacher: Mark Nunberg.
Nov 29, 2009
Dharma Talk: Energy and Intimacy Part 1 (21MB)
Teacher: Mark Nunberg.
Nov 22, 2009
Dharma Talk: Energy and Joy (22MB)
Teacher: Mark Nunberg.
Nov 21, 2009
Guest Dharma Talk: All Will Be Well: Cultivating Calm in Times of Chaos (15MB)
Teacher: Henry Emmons.
Nov 15, 2009
Dharma Talk: Mindfulness and Right Effort (16MB)
Teacher: Kevin Griffin.
Nov 15, 2009
Guided Meditation: How are you? (7MB)
Teacher: Kevin Griffin.
Nov 14, 2009
Retreat Dharma Talk: November Retreat: The Path of Letting Go (16MB)
Teacher: Mark Nunberg.
Nov 14, 2009
Misc: 30 Minute Meditation Timer (22MB)
Teacher: N/A.
Nov 14, 2009
Misc: 20 Minute Meditation Timer (15MB)
Teacher: N/A.
Nov 14, 2009
Misc: 10 Minute Meditation Timer (9MB)
Teacher: N/A.
Nov 13, 2009
Guest Dharma Talk: The Power of Karma (16MB)
Teacher: Kevin Griffin.
Nov 13, 2009
Retreat Dharma Talk: November Retreat: The Path of Effort (15MB)
Teacher: Mark Nunberg.
Nov 12, 2009
Retreat Dharma Talk: November Retreat: Devotion to the Present Moment (20MB)
Teacher: Mark Nunberg.
Nov 11, 2009
Dharma Talk: Kindness, Joy and Equanimity as Expressions of Wisdom (15MB)
Teacher: Mark Nunberg.
Nov 11, 2009
Guided Meditation: Compassion (8MB)
Teacher: Mark Nunberg.
Nov 1, 2009
Dharma Talk: Compassion the Natural Expression of Wisdom (18MB)
Teacher: Mark Nunberg.
Oct 21, 2009
Dharma Talk: Beyond Attachment to Views (19MB)
Teacher: Mark Nunberg.
Oct 14, 2009
Dharma Talk: Seeing Clinging with Wisdom (15MB)
Teacher: Mark Nunberg.
Oct 13, 2009
Guest Dharma Talk: Wise Speech (19MB)
Teacher: Annie Nugent.
Oct 7, 2009
Dharma Talk: Wisdom Moment by Moment (15MB)
Teacher: Mark Nunberg.
Sep 29, 2009
Dharma Talk: The Path of Wisdom (15MB)
Teacher: Mark Nunberg.
Sep 27, 2009
Dharma Talk: Aspiration and Refuge (12MB)
Teacher: Mark Nunberg.
Sep 16, 2009
Dharma Talk: Guarding the Mind with Wisdom (19MB)
Teacher: Mark Nunberg.
Sep 13, 2009
Guest Dharma Talk: Questions & Answers (8MB)
Teacher: Steve Armstrong.
Sep 12, 2009
Workshop: The Mind as Medicine part 4 (9MB)
Teacher: Steve Armstrong.
Sep 12, 2009
Workshop: The Mind as Medicine part 3 (19MB)
Teacher: Steve Armstrong.
Sep 12, 2009
Workshop: The Mind as Medicine part 2 (15MB)
Teacher: Steve Armstrong.
Sep 12, 2009
Workshop: The Mind as Medicine part 1 (20MB)
Teacher: Steve Armstrong.
Sep 11, 2009
Guest Dharma Talk: The Mind as Medicine (38MB)
Teacher: Steve Armstrong.
Sep 9, 2009
Dharma Talk: The Joy of Renunciation - part 3 (17MB)
Teacher: Mark Nunberg.
Aug 30, 2009
Dharma Talk: The Joy of Renunciation - part 2 (16MB)
Teacher: Mark Nunberg.
Aug 26, 2009
Dharma Talk: The Joy of Renunciation - part 1 (19MB)
Teacher: Mark Nunberg.
Aug 16, 2009
Dharma Talk: Wise Speech (21MB)
Teacher: Mark Nunberg.
Aug 15, 2009
Guest Dharma Talk: Karma: Now You Do It, Now You Don't (24MB)
Teacher: Roger Jackson.
Aug 9, 2009
Dharma Talk: The Practice of Truthfulness (19MB)
Teacher: Mark Nunberg.
Aug 2, 2009
Dharma Talk: Uncovering the Good Heart (16MB)
Teacher: Mark Nunberg.
Jul 26, 2009
Dharma Talk: The Wisdom of Non-Harming (16MB)
Teacher: Mark Nunberg.
Jul 22, 2009
Dharma Talk: Awaken the Force of Non-Harming (16MB)
Teacher: Mark Nunberg.
Jul 19, 2009
Retreat Dharma Talk: Heart of the Forest Retreat part 16 (5MB)
Teacher: Ajahn Chandako.
Jul 18, 2009
Retreat Dharma Talk: Heart of the Forest Retreat part 15 (15MB)
Teacher: Ajahn Chandako.
Jul 18, 2009
Retreat Dharma Talk: Heart of the Forest Retreat part 14 (21MB)
Teacher: Ajahn Chandako.
Jul 17, 2009
Retreat Dharma Talk: Heart of the Forest Retreat part 13 (16MB)
Teacher: Ajahn Chandako.
Jul 16, 2009
Retreat Dharma Talk: Heart of the Forest Retreat part 12 (2MB)
Teacher: Ajahn Chandako.
Jul 16, 2009
Retreat Dharma Talk: Heart of the Forest Retreat part 11 (11MB)
Teacher: Ajahn Chandako.
Jul 16, 2009
Retreat Dharma Talk: Heart of the Forest Retreat part 10 (16MB)
Teacher: Ajahn Chandako.
Jul 16, 2009
Retreat Dharma Talk: Heart of the Forest Retreat part 9 (10MB)
Teacher: Ajahn Chandako.
Jul 15, 2009
Dharma Talk: The Parami of Renunciation (12MB)
Teacher: Gail Iverson.
Jul 15, 2009
Retreat Dharma Talk: Heart of the Forest Retreat part 8 (14MB)
Teacher: Ajahn Chandako.
Jul 15, 2009
Retreat Dharma Talk: Heart of the Forest Retreat part 7 (9MB)
Teacher: Ajahn Chandako.
Jul 14, 2009
Retreat Dharma Talk: Heart of the Forest Retreat part 6 (19MB)
Teacher: Ajahn Chandako.
Jul 13, 2009
Retreat Dharma Talk: Heart of the Forest Retreat part 5 (2MB)
Teacher: Ajahn Chandako.
Jul 13, 2009
Retreat Dharma Talk: Heart of the Forest Retreat part 4 (14MB)
Teacher: Ajahn Chandako.
Jul 13, 2009
Retreat Dharma Talk: Heart of the Forest Retreat part 3 (11MB)
Teacher: Ajahn Chandako.
Jul 12, 2009
Dharma Talk: The Fourth Noble Truth - The Eight Fold Path of True Happiness and Awakening (42MB)
Teacher: Merra Young.
Jul 12, 2009
Retreat Dharma Talk: Heart of the Forest Retreat part 2 (13MB)
Teacher: Ajahn Chandako.
Jul 12, 2009
Guest Dharma Talk: Buddhist Maps of the Mind (23MB)
Teacher: Andrew Olendzki.
Jul 11, 2009
Retreat Dharma Talk: Heart of the Forest Retreat part 1 (11MB)
Teacher: Ajahn Chandako.
Jul 8, 2009
Dharma Talk: Awakening the Force of Non-Harming (39MB)
Teacher: Mark Nunberg.
Jun 26, 2009
Guest Dharma Talk: Time and Place (16MB)
Teacher: Ajahn Punnadhammo.
Jun 25, 2009
Guest Dharma Talk: The Pain and Pleasure of Waking Up (18MB)
Teacher: Ajahn Chandako.
Jun 17, 2009
Dharma Talk: The Art of Retreating (38MB)
Teacher: Mark Nunberg.
Jun 10, 2009
Dharma Talk: Finding Freedom Here and Now with the Third Noble Truth (39MB)
Teacher: Merra Young.
Jun 7, 2009
Dharma Talk: Gratitude and Virtue (12MB)
Teacher: Gail Iverson.
May 24, 2009
Dharma Talk: The Parami of Generosity (14MB)
Teacher: Gail Iverson.
May 17, 2009
Guest Dharma Talk: Impermanence (15MB)
Teacher: Mary Jo Meadows.
May 15, 2009
Guest Dharma Talk: Busyness (21MB)
Teacher: Santikaro.
May 7, 2009
Class: Intro to Mindfulness Week 5 (38MB)
Teacher: Mark Nunberg.
Apr 30, 2009
Qi Gong: Opening the Joints - 26 minutes (7MB)
Teacher: Mark Nunberg.
Apr 30, 2009
Qi Gong: Healing Sounds - 23 minutes (3MB)
Teacher: Mark Nunberg.
Apr 30, 2009
Qi Gong: Eighteen Harmonizing Movements - 23 minutes (6MB)
Teacher: Mark Nunberg.
Apr 30, 2009
Qi Gong: Complete Routine - 1 hour (15MB)
Teacher: Mark Nunberg.
Apr 29, 2009
Dharma Talk: Questions and Answers (28MB)
Teacher: Mark Nunberg.
Apr 28, 2009
Class: Intro to Mindfulness Week 4 (36MB)
Teacher: Mark Nunberg.
Apr 22, 2009
Dharma Talk: Understanding the Generous Intention (26MB)
Teacher: Mark Nunberg.
Apr 21, 2009
Class: Intro to Mindfulness Week 3 (42MB)
Teacher: Mark Nunberg.
Apr 12, 2009
Dharma Talk: The Natural Generosity of the Heart (15MB)
Teacher: Mark Nunberg.
Apr 11, 2009
Guest Dharma Talk: Meditation Now Or Never (16MB)
Teacher: Steve Hagen.
Apr 7, 2009
Class: Introduction to Mindfulness: Week 1 (22MB)
Teacher: Mark Nunberg.
Apr 5, 2009
Dharma Talk: Natural Freedom (15MB)
Teacher: Mark Nunberg.
Mar 29, 2009
Dharma Talk: Resting in the Space of the Mind (27MB)
Teacher: Mark Nunberg.
Mar 22, 2009
Dharma Talk: Trusting Space (26MB)
Teacher: Mark Nunberg.
Mar 22, 2009
Dharma Talk: Quarterly Refuges & Precepts (15MB)
Teacher: Mark Nunberg.
Mar 18, 2009
Dharma Talk: Noticing Space Week 2 (16MB)
Teacher: Mark Nunberg.
Mar 11, 2009
Dharma Talk: Questions and Answers part 2 (14MB)
Teacher: Mark Nunberg.
Mar 8, 2009
Dharma Talk: The Art and Science of Letting Go (26MB)
Teacher: Mark Nunberg.
Mar 8, 2009
Dharma Talk: Questions and Answers part 1 (15MB)
Teacher: Mark Nunberg.
Mar 3, 2009
Guest Dharma Talk: Letting Go with the 2nd Noble Truth (26MB)
Teacher: Merra Young.
Feb 25, 2009
Dharma Talk: Noticing Space (14MB)
Teacher: Mark Nunberg.
Feb 18, 2009
Dharma Talk: Cleansing the Mind (14MB)
Teacher: Mark Nunberg.
Feb 12, 2009
Guest Dharma Talk: The Practice of Patience (15MB)
Teacher: Rebecca Bradshaw.
Jan 24, 2009
Guest Dharma Talk: Deep in the Forest of Vicissitudes: Lessons of an Uncertain Life (16MB)
Teacher: Renie Howard.
Jan 21, 2009
Dharma Talk: Starting with Right View (25MB)
Teacher: Mark Nunberg.
Jan 14, 2009
Dharma Talk: The Path of Inquiry (28MB)
Teacher: Mark Nunberg.
Jan 7, 2009
Dharma Talk: Why Meditate (27MB)
Teacher: Mark Nunberg.
Dec 14, 2008
Dharma Talk: Realizing Freedom in Our Lives (16MB)
Teacher: Mark Nunberg.
Dec 12, 2008
Guest Dharma Talk: Change is Here to Stay (19MB)
Teacher: Ajahn Punnadhammo.
Nov 26, 2008
Dharma Talk: Keeping the Moment in Mind (15MB)
Teacher: Mark Nunberg.
Nov 23, 2008
Guest Dharma Talk: Suffering from the Perspective of the Buddha and St. John of the Cross (19MB)
Teacher: Mary Jo Meadows.
Nov 19, 2008
Dharma Talk: Maintaining Wholesome States (15MB)
Teacher: Mark Nunberg.
Nov 12, 2008
Dharma Talk: Samadhi and Developing Wholesome States (15MB)
Teacher: Mark Nunberg.
Nov 5, 2008
Dharma Talk: Samadhi and Guarding the Mind (15MB)
Teacher: Mark Nunberg.
Oct 29, 2008
Dharma Talk: Samadhi and Right Effort in Daily Life (27MB)
Teacher: Mark Nunberg.
Oct 22, 2008
Dharma Talk: Patience: Healing into the Present Moment (19MB)
Teacher: Mark Nunberg.
Oct 16, 2008
Class: Introduction to Mindfulness - Week 6 (40MB)
Teacher: Mark Nunberg.
Oct 15, 2008
Dharma Talk: Patience with Difficult States (14MB)
Teacher: Mark Nunberg.
Oct 2, 2008
Class: Introduction to Mindfulness - Week 4 (41MB)
Teacher: Mark Nunberg.
Oct 1, 2008
Dharma Talk: Patience (26MB)
Teacher: Mark Nunberg.
Sep 28, 2008
Dharma Talk: Quarterly Community Gathering: Wise Speech (11MB)
Teacher: Mark Nunberg.
Sep 25, 2008
Class: Introduction to Mindfulness - Week 3 (22MB)
Teacher: Mark Nunberg.
Sep 24, 2008
Dharma Talk: Distractions in Daily Life (14MB)
Teacher: Mark Nunberg.
Sep 20, 2008
Guest Dharma Talk: The Mass Media as Spiritual Practice (19MB)
Teacher: Doug McGill.
Sep 17, 2008
Dharma Talk: Right Attitude (15MB)
Teacher: Mark Nunberg.
Sep 11, 2008
Class: Introduction to Mindfulness - Week 1 (23MB)
Teacher: Mark Nunberg.
Sep 10, 2008
Dharma Talk: Introduction to Meditation Practice: Technique & Attitude (15MB)
Teacher: Mark Nunberg.
Sep 3, 2008
Dharma Talk: Introduction to Meditation Practice: Calm & Ease (23MB)
Teacher: Mark Nunberg.
Aug 27, 2008
Dharma Talk: Life as an Unfolding Process Week 2 (22MB)
Teacher: Mark Nunberg.
Aug 20, 2008
Dharma Talk: Life as an Unfolding Process Week 1 (22MB)
Teacher: Mark Nunberg.
Aug 16, 2008
Guest Dharma Talk: Relaxation Exercise: Relax the Sense Gates (3MB)
Teacher: Debbie Norgaard.
Aug 16, 2008
Guest Dharma Talk: Healing the Walking Path and Walking the Healing Path (17MB)
Teacher: Debbie Norgaard.
Aug 13, 2008
Dharma Talk: Practicing in Daily Life: Seeing Impermanence as a Gateway to Equanimity (26MB)
Teacher: Mark Nunberg.
Aug 6, 2008
Dharma Talk: Practicing in Daily Life: Reflecting on Equanimity (15MB)
Teacher: Mark Nunberg.
Jul 30, 2008
Dharma Talk: Living in Wisdom and Equanimity (25MB)
Teacher: Mark Nunberg.
Jul 23, 2008
Dharma Talk: Supports For Appreciative Joy (26MB)
Teacher: Mark Nunberg.
Jul 22, 2008
Guest Dharma Talk: Unshakable Peace (19MB)
Teacher: Ajahn Chandako.
Jul 13, 2008
Dharma Talk: Forgiveness (25MB)
Teacher: Gail Iverson.
Jul 9, 2008
Dharma Talk: Obstacles to Appreciative Joy (26MB)
Teacher: Mark Nunberg.
Jul 6, 2008
Dharma Talk: Question and Answers: Meditation and Awakening - Session 2 (25MB)
Teacher: Mark Nunberg.
Jul 2, 2008
Dharma Talk: Question and Answers: Meditation and Awakening - Session 1 (27MB)
Teacher: Mark Nunberg.
Jun 29, 2008
Dharma Talk: Quarterly Community Gathering: Refuge in Sangha (12MB)
Teacher: Mark Nunberg.
Jun 25, 2008
Dharma Talk: Practicing in Daily Life: Opening to Beauty (14MB)
Teacher: Mark Nunberg.
Jun 22, 2008
Guest Dharma Talk: Awareness Alone Is Not Enough (17MB)
Teacher: Steve Armstrong & Kamala Masters.
Jun 4, 2008
Dharma Talk: Practicing in Daily Life: Compassion and Presence (27MB)
Teacher: Mark Nunberg.
Jun 1, 2008
Guest Dharma Talk: Buddhism and the Environment (17MB)
Teacher: Ajahn Punnadhammo.
May 28, 2008
Dharma Talk: Practicing in Daily Life: Compassionate Action Flowing from Stillness (26MB)
Teacher: Mark Nunberg.
May 21, 2008
Dharma Talk: Practicing in Daily Life: Obstacles to Compassion (26MB)
Teacher: Mark Nunberg.
May 14, 2008
Dharma Talk: Practicing in Daily Life: Responding to Difficulty with Compassion (14MB)
Teacher: Mark Nunberg.
May 11, 2008
Dharma Talk: Practicing in Daily Life: Opening to Compassion (15MB)
Teacher: Mark Nunberg.
May 10, 2008
Guest Dharma Talk: How Clinging to Gender Subverts Enlightenment (22MB)
Teacher: Rita Gross.
Apr 30, 2008
Dharma Talk: Practicing in Daily Life: Forgiveness (26MB)
Teacher: Mark Nunberg.
Apr 26, 2008
Retreat Dharma Talk: The Power of Mindfulness to go beyond Reactivity and Coercion (16MB)
Teacher: Mark Nunberg.
Apr 25, 2008
Retreat Dharma Talk: The Power of Mindfulness to Simplify (16MB)
Teacher: Mark Nunberg.
Apr 23, 2008
Dharma Talk: Practicing in Daily Life: Forgiveness and Love (26MB)
Teacher: Mark Nunberg.
Apr 16, 2008
Dharma Talk: Practicing in Daily Life: Wise Consumption part 2 (14MB)
Teacher: Mark Nunberg.
Apr 13, 2008
Guest Dharma Talk: On Loan from Nature (18MB)
Teacher: Santikaro.
Apr 12, 2008
Retreat Dharma Talk: Guided Sit (12MB)
Teacher: Santikaro.
Apr 12, 2008
Retreat Dharma Talk: Concoctions of the Mind and Heart part 3 (5MB)
Teacher: Santikaro.
Apr 12, 2008
Retreat Dharma Talk: Concoctions of the Mind and Heart part 2 (8MB)
Teacher: Santikaro.
Apr 12, 2008
Retreat Dharma Talk: Concoctions of the Mind and Heart part 1 (4MB)
Teacher: Santikaro.
Apr 9, 2008
Dharma Talk: Practicing in Daily Life: Wise Consumption part 1 (25MB)
Teacher: Mark Nunberg.
Apr 5, 2008
Guest Dharma Talk: Finding Freedom from Fear (19MB)
Teacher: Myoshin Kelley.
Apr 2, 2008
Dharma Talk: Practicing in Daily Life: Speaking and Listening With Wisdom (25MB)
Teacher: Mark Nunberg.
Mar 26, 2008
Dharma Talk: Practicing in Daily Life: Skillful Speech (15MB)
Teacher: Mark Nunberg.
Mar 19, 2008
Dharma Talk: Practicing in Daily Life: Sila and Wise Sexuality part 2 (15MB)
Teacher: Mark Nunberg.
Mar 15, 2008
Retreat Dharma Talk: Practicing Forgiveness (63MB)
Teacher: Craig Vollmar.
Mar 15, 2008
Guest Dharma Talk: Crash Dharma (13MB)
Teacher: Steve Burt.
Mar 12, 2008
Dharma Talk: Practicing in Daily Life: Sila and Wise Sexuality part 1 (26MB)
Teacher: Mark Nunberg.
Mar 5, 2008
Dharma Talk: Practicing in Daily Life: Contentment (27MB)
Teacher: Mark Nunberg.
Feb 27, 2008
Dharma Talk: Practicing in Daily Life: The Creative Use of Restraint (15MB)
Teacher: Mark Nunberg.
Feb 23, 2008
Guest Dharma Talk: The Spirituality of Imperfection (13MB)
Teacher: Judith Ragir.
Feb 20, 2008
Dharma Talk: Practicing in Daily Life: The Taste of Freedom (15MB)
Teacher: Mark Nunberg.
Feb 13, 2008
Dharma Talk: Practicing in Daily Life: Slowing Down (15MB)
Teacher: Mark Nunberg.
Feb 7, 2008
Dharma Talk: Practicing in Daily Life (25MB)
Teacher: Mark Nunberg.
Jan 30, 2008
Dharma Talk: Mindfulness & Renunciation (15MB)
Teacher: Mark Nunberg.
Jan 23, 2008
Dharma Talk: Mindfulness Practice: Trusting the Anchor (16MB)
Teacher: Mark Nunberg.
Jan 19, 2008
Guest Dharma Talk: An Untitled Talk (18MB)
Teacher: Wendy Morris.
Jan 16, 2008
Dharma Talk: Mindfulness Practice: Recognizing the Difference Between Distraction and Non-distraction (15MB)
Teacher: Mark Nunberg.
Jan 13, 2008
Dharma Talk: Mindfulness Practice: Technique and Retreat Practice (24MB)
Teacher: Gail Iverson.
Jan 2, 2008
Dharma Talk: Mindfulness Practice: Motivation and Working Ground (15MB)
Teacher: Mark Nunberg.
Dec 30, 2007
Retreat Dharma Talk: Patience as a Gateway to the Present Moment (18MB)
Teacher: Mark Nunberg.
Dec 29, 2007
Retreat Dharma Talk: Cultivating a Heart That Can Open to the Way Things Are (16MB)
Teacher: Mark Nunberg.
Dec 28, 2007
Retreat Dharma Talk: Present Moment: The Point That Includes Everything (14MB)
Teacher: Mark Nunberg.
Dec 26, 2007
Dharma Talk: The Awakening Factor of Equanimity - Week 2 (15MB)
Teacher: Mark Nunberg.
Dec 23, 2007
Dharma Talk: Taking Refuge in Right View (9MB)
Teacher: Mark Nunberg.
Dec 19, 2007
Dharma Talk: The Awakening Factor of Equanimity (15MB)
Teacher: Mark Nunberg.
Dec 16, 2007
Guest Dharma Talk: Wisdom and Kindness (16MB)
Teacher: Ajahn Punnadhammo.
Dec 9, 2007
Dharma Talk: The Awakening Factor of Concentration (13MB)
Teacher: Gail Iverson.
Dec 2, 2007
Dharma Talk: The Awakening Factor of Tranquility (15MB)
Teacher: Merra Young.
Nov 25, 2007
Dharma Talk: The Awakening Factor of Rapture (23MB)
Teacher: Mark Nunberg.
Nov 18, 2007
Dharma Talk: Meeting Experience With Wise Effort (22MB)
Teacher: Mark Nunberg.
Nov 17, 2007
Guest Dharma Talk: Perfections of the Buddha and Fruits of the Holy Spirit: A Buddhist-Christian Exploration (19MB)
Teacher: Mary Jo Meadows.
Nov 12, 2007
Guest Dharma Talk: The Teachings of Ajahn Chah and the Thai Forest Tradition (18MB)
Teacher: Jotipalo Bhikkhu.
Nov 11, 2007
Dharma Talk: The Four Exertions: Wise Use of Energy (14MB)
Teacher: Mark Nunberg.
Oct 31, 2007
Dharma Talk: Discovering the Awakening Factor of Energy (21MB)
Teacher: Mark Nunberg.
Oct 24, 2007
Dharma Talk: Strengthening the Awakening Factor of Investigation (14MB)
Teacher: Mark Nunberg.
Oct 17, 2007
Dharma Talk: Investigating Dhamma (14MB)
Teacher: Mark Nunberg.
Oct 13, 2007
Guest Dharma Talk: Practicing Prayer, Walking with Everyone (18MB)
Teacher: Myo-O Habermas-Scher.
Oct 10, 2007
Dharma Talk: Supporting Awakening with Wise Investigation (22MB)
Teacher: Mark Nunberg.
Oct 3, 2007
Dharma Talk: Non-Confusion with Feeling (14MB)
Teacher: Mark Nunberg.
Sep 30, 2007
Dharma Talk: Seeing through Obstacles to Mindfulness (16MB)
Teacher: Mark Nunberg.
Sep 30, 2007
Dharma Talk: Quarterly Community Gathering: Healing and Protecting with the Five Precepts (12MB)
Teacher: Mark Nunberg.
Sep 19, 2007
Dharma Talk: Mindfulness of the Body (22MB)
Teacher: Mark Nunberg.
Sep 16, 2007
Dharma Talk: Understanding the Role of Technique (24MB)
Teacher: Mark Nunberg.
Sep 15, 2007
Guest Dharma Talk: Depression and a Resilient Self (20MB)
Teacher: Henry Emmons.
Sep 9, 2007
Dharma Talk: Simple Presence (23MB)
Teacher: Mark Nunberg.
Sep 3, 2007
Retreat Dharma Talk: Taking the Next Step on the Path of Freedom Part 5 Questions and Answers (8MB)
Teacher: Mark Nunberg.
Sep 2, 2007
Retreat Dharma Talk: Taking the Next Step on the Path of Freedom Part 4 (16MB)
Teacher: Mark Nunberg.
Sep 1, 2007
Retreat Dharma Talk: Taking the Next Step on the Path of Freedom Part 3 (14MB)
Teacher: Mark Nunberg.
Aug 31, 2007
Retreat Dharma Talk: Taking the Next Step on the Path of Freedom Part 2 (16MB)
Teacher: Mark Nunberg.
Aug 30, 2007
Retreat Dharma Talk: Taking the Next Step on the Path of Freedom Part 1 (9MB)
Teacher: Mark Nunberg.
Aug 30, 2007
Guest Dharma Talk: Drive through that Town: An Unconventional Look at the Four Noble Truths (17MB)
Teacher: Rebecca Bradshaw.
Aug 22, 2007
Dharma Talk: The Mind and the Way: Relating to the Past, Present and Future with Wisdom (15MB)
Teacher: Mark Nunberg.
Aug 19, 2007
Guest Dharma Talk: Q&A About the Thich Nhat Hanh Monastic Tradition (15MB)
Teacher: Brother Phap De.
Aug 16, 2007
Class: Introduction to Mindfulness Week 5 (29MB)
Teacher: Mark Nunberg.
Aug 15, 2007
Dharma Talk: The Mind and the Way: Chapter 19 A Matter of Life and Death (14MB)
Teacher: Mark Nunberg.
Aug 1, 2007
Dharma Talk: The Mind and the Way: Chapter 17 and Reflections on Loss (15MB)
Teacher: Mark Nunberg.
Jul 25, 2007
Dharma Talk: The Mind and the Way: Relationships (14MB)
Teacher: Mark Nunberg.
Jul 18, 2007
Dharma Talk: The Mind and the Way: Science of Goodness (14MB)
Teacher: Mark Nunberg.
Jul 15, 2007
Dharma Talk: The Mind and the Way Q&A Chap. 14 (17MB)
Teacher: Mark Nunberg.
Jul 13, 2007
Guest Dharma Talk: Harmony and the Sangha (16MB)
Teacher: Ajahn Chandako.
Jul 12, 2007
Guest Dharma Talk: The Initial Original: The Buddha's Very First Teaching (17MB)
Teacher: Ajahn Chandako.
Jul 12, 2007
Guest Dharma Talk: Guided Meditation (8MB)
Teacher: Ajahn Chandako.
Jul 9, 2007
Guest Dharma Talk: Anatta Sutta: Talk and Discussion (31MB)
Teacher: Ajahn Chandako.
Jul 8, 2007
Dharma Talk: The Mind and the Way: Themes For Daily Practice (14MB)
Teacher: Mark Nunberg.
Jul 7, 2007
Retreat Dharma Talk: Satiphattahan Jhana Nibbana Part 3 (9MB)
Teacher: Ajahn Chandako.
Jul 7, 2007
Retreat Dharma Talk: Satiphattahan Jhana Nibbana Part 2 (11MB)
Teacher: Ajahn Chandako.
Jul 7, 2007
Retreat Dharma Talk: Satiphattahan Jhana Nibbana Part 1 (7MB)
Teacher: Ajahn Chandako.
Jun 28, 2007
Class: Introduction to Metta Week 3 (22MB)
Teacher: Mark Nunberg.
Jun 27, 2007
Dharma Talk: The Mind and the Way: Now is the Knowing (14MB)
Teacher: Mark Nunberg.
Jun 24, 2007
Dharma Talk: A Sense Of Well Being (18MB)
Teacher: Steve Armstrong & Kamala Masters.
Jun 21, 2007
Class: Introduction to Metta Week 2 (23MB)
Teacher: Mark Nunberg.
Jun 20, 2007
Dharma Talk: The Mind and the Way - Noticing Space (14MB)
Teacher: Mark Nunberg.
Jun 17, 2007
Dharma Talk: The Mind and the Way: Cleansing the Mind (17MB)
Teacher: Mark Nunberg.
Jun 14, 2007
Class: Introduction to Metta Week 1 (23MB)
Teacher: Mark Nunberg.
Jun 6, 2007
Dharma Talk: The Mind and the Way: Mindfulness of Breathing (15MB)
Teacher: Mark Nunberg.
May 30, 2007
Dharma Talk: The Mind and the Way: Right Attitude for Meditation (14MB)
Teacher: Mark Nunberg.
May 23, 2007
Dharma Talk: The Mind and the Way: Nibbana (15MB)
Teacher: Mark Nunberg.
May 20, 2007
Guest Dharma Talk: Interplay of Suffering and Happiness (21MB)
Teacher: Santikaro.
May 16, 2007
Guest Dharma Talk: God (17MB)
Teacher: Kevin Griffin.
May 9, 2007
Dharma Talk: The Mind and the Way: Chapter 6 Right View (14MB)
Teacher: Mark Nunberg.
May 2, 2007
Dharma Talk: The Mind and the Way: Karma and Rebirth (15MB)
Teacher: Mark Nunberg.
Apr 19, 2007
Class: Introduction to Mindfulness, Week 6 (23MB)
Teacher: Mark Nunberg.
Apr 18, 2007
Dharma Talk: The Mind and the Way: Karma 1 (20MB)
Teacher: Mark Nunberg.
Apr 11, 2007
Dharma Talk: The Mind and the Way of Loving Kindness Wk 2 (13MB)
Teacher: Mark Nunberg.
Apr 4, 2007
Dharma Talk: The Mind and the Way of Loving Kindness Wk 1 (15MB)
Teacher: Mark Nunberg.
Mar 28, 2007
Dharma Talk: The Mind and the Way Wk 3 (14MB)
Teacher: Mark Nunberg.
Mar 25, 2007
Dharma Talk: Quarterly Community Gathering, The Practice of Contentment (12MB)
Teacher: Mark Nunberg.
Mar 22, 2007
Class: Introduction to Mindfulness, Week 2 (19MB)
Teacher: Mark Nunberg.
Mar 21, 2007
Dharma Talk: The Mind and the Way: The Three Refuges 2 (14MB)
Teacher: Mark Nunberg.
Mar 17, 2007
Guest Dharma Talk: Loss, Helplessness, and Forgiveness (18MB)
Teacher: Veronica Weadock.
Mar 14, 2007
Dharma Talk: The Mind and the Way: The Three Refuges 1 (15MB)
Teacher: Mark Nunberg.
Mar 7, 2007
Dharma Talk: The Mind and the Way: The Eight-Fold Path (15MB)
Teacher: Mark Nunberg.
Feb 28, 2007
Dharma Talk: The Mind and the Way: Right View & Right Intention (14MB)
Teacher: Mark Nunberg.
Feb 21, 2007
Dharma Talk: The Mind and the Way: Realizing the Cessation of Stress (16MB)
Teacher: Mark Nunberg.
Feb 14, 2007
Dharma Talk: The Mind and the Way: Letting Go of Attachment (14MB)
Teacher: Mark Nunberg.
Feb 10, 2007
Guest Dharma Talk: Healing the Past Thru Forgiveness (12MB)
Teacher: Gail Iverson.
Feb 8, 2007
Class: Introduction to Mindfulness, Week 4 (20MB)
Teacher: Mark Nunberg.
Feb 7, 2007
Dharma Talk: Second Noble Truth: Cause of Stress (16MB)
Teacher: Mark Nunberg.
Feb 1, 2007
Class: Introduction to Mindfulness, Week 3 (14MB)
Teacher: Mark Nunberg.
Jan 31, 2007
Dharma Talk: First Noble Truth: Stress (14MB)
Teacher: Mark Nunberg.
Jan 24, 2007
Dharma Talk: The Mind and the Way (16MB)
Teacher: Mark Nunberg.
Jan 20, 2007
Dharma Talk: The Path of Transcendence (14MB)
Teacher: Bhante Sathi.
Jan 18, 2007
Class: Introduction to Mindfulness, Week 1 (19MB)
Teacher: Mark Nunberg.
Jan 14, 2007
Dharma Talk: Basics of Practice, Week 2 (14MB)
Teacher: Mark Nunberg.
Jan 7, 2007
Dharma Talk: Basics of Practice, Week 1 (15MB)
Teacher: Mark Nunberg.
Dec 17, 2006
Dharma Talk: Right Concentration (Conclusion) (14MB)
Teacher: Mark Nunberg.
Dec 10, 2006
Dharma Talk: The Path of Transcendence (18MB)
Teacher: Ajahn Punnadhammo.
Dec 6, 2006
Dharma Talk: Right Concentration 3 (14MB)
Teacher: Mark Nunberg.
Dec 3, 2006
Dharma Talk: Right Concentration 2 (15MB)
Teacher: Mark Nunberg.
Dec 3, 2006
Class: Introduction to Mindfulness: Working with Obstacles (13MB)
Teacher: Mark Nunberg.
Dec 3, 2006
Class: Introduction to Mindfulness: Practicing in Daily Life (7MB)
Teacher: Mark Nunberg.
Dec 3, 2006
Class: Introduction to Mindfulness: Introduction and Intention Behind Practice (8MB)
Teacher: Mark Nunberg.
Dec 3, 2006
Class: Introduction to Mindfulness: Guided Practice (11MB)
Teacher: Mark Nunberg.
Nov 25, 2006
Retreat Dharma Talk: Being Intimate With Dhamma (14MB)
Teacher: Mark Nunberg.
Nov 24, 2006
Retreat Dharma Talk: Joy & Urgency (15MB)
Teacher: Mark Nunberg.
Nov 22, 2006
Dharma Talk: Right Concentration 1 (15MB)
Teacher: Mark Nunberg.
Nov 15, 2006
Dharma Talk: Mindfulness of Mental Objects, Four Noble Truths (15MB)
Teacher: Mark Nunberg.
Nov 10, 2006
Guest Dharma Talk: Untangling the Tangle (18MB)
Teacher: Marcia Rose.
Nov 8, 2006
Dharma Talk: Mindfulness of Mental Objects 6 (14MB)
Teacher: Mark Nunberg.
Nov 1, 2006
Dharma Talk: Mindfulness of Mental Objects 5 (15MB)
Teacher: Mark Nunberg.
Oct 30, 2006
Guest Dharma Talk: A Night of Enlightened Poetry (18MB)
Teacher: Jotipalo Bhikkhu.
Oct 25, 2006
Dharma Talk: Mindfulness of Mental Objects 4 (15MB)
Teacher: Mark Nunberg.
Oct 18, 2006
Dharma Talk: Mindfulness of Mental Objects 3 (15MB)
Teacher: Mark Nunberg.
Oct 11, 2006
Dharma Talk: Mindfulness of Mental Objects 2 (15MB)
Teacher: Mark Nunberg.
Oct 4, 2006
Dharma Talk: Mindfulness of Mental Objects 1 (15MB)
Teacher: Mark Nunberg.
Sep 30, 2006
Guest Dharma Talk: The Mysterious Pivot Point (17MB)
Teacher: Judith Ragir.
Sep 27, 2006
Dharma Talk: Mindfulness of Mind 3 (14MB)
Teacher: Mark Nunberg.
Sep 20, 2006
Dharma Talk: Mindfulness of Mind 2 (14MB)
Teacher: Mark Nunberg.
Sep 17, 2006
Dharma Talk: Taking Refuge in Dhamma (13MB)
Teacher: Mark Nunberg.
Sep 13, 2006
Dharma Talk: Mindfulness of Mind 1 (15MB)
Teacher: Mark Nunberg.
Sep 6, 2006
Dharma Talk: Mindfulness of Feeling 2 (15MB)
Teacher: Mark Nunberg.
Aug 30, 2006
Dharma Talk: Understanding Right Mindfulness 3 (15MB)
Teacher: Mark Nunberg.
Aug 23, 2006
Dharma Talk: Understanding Right Mindfulness 2 (15MB)
Teacher: Mark Nunberg.
Aug 16, 2006
Dharma Talk: Understanding Right Mindfulness 1 (15MB)
Teacher: Mark Nunberg.
Aug 12, 2006
Guest Dharma Talk: Seeing Life Clearly (15MB)
Teacher: Wendy Morris.
Aug 8, 2006
Guest Dharma Talk: Understanding Buddhist Meditation Practice (20MB)
Teacher: Ven Bhante Punnaji.
Aug 2, 2006
Dharma Talk: Understanding Right Effort #5 (14MB)
Teacher: Mark Nunberg.
Jul 26, 2006
Dharma Talk: Understanding Right Effort #4 (15MB)
Teacher: Mark Nunberg.
Jul 19, 2006
Dharma Talk: Understanding Right Effort #3 (17MB)
Teacher: Mark Nunberg.
Jul 12, 2006
Dharma Talk: Understanding Right Effort #2 (14MB)
Teacher: Mark Nunberg.
Jul 9, 2006
Dharma Talk: Understanding Right Effort #1 (15MB)
Teacher: Mark Nunberg.
Jul 1, 2006
Guest Dharma Talk: Karma, Rebirth, and Purgatory (19MB)
Teacher: Mary Jo Meadows.
May 5, 2006
Guest Dharma Talk: From Despair to Gratitude (15MB)
Teacher: Craig Vollmar.
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