Audio Downloads (MP3) of Common Ground Teachings
Downloading the Audio Files
Move your mouse pointer to the audio link. On Windows systems, press the right mouse button, on Mac systems, press and hold the mouse button. You will be presented with a menu. One of the options will allow for "saving the link" or file. Choose that option and the mp3 audio file will download to your local hard disk. If you simply click the link, you can listen to the file in your Web browser.
You can also subscribe to our audio files (known as 'podcasts') via an RSS feed (also known as a 'web feed', 'syndication', and 'news feed'). Learn more about RSS. If you have questions or would like suggestions on how to subscribe to feeds, drop me a line.
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Apr 26, 2008
Retreat Dharma Talk: The Power of Mindfulness to go beyond Reactivity and Coercion (16MB)
Teacher: Mark Nunberg.
Apr 25, 2008
Retreat Dharma Talk: The Power of Mindfulness to Simplify (16MB)
Teacher: Mark Nunberg.
Apr 16, 2008
Dharma Talk: Practicing in Daily Life: Wise Consumption part 2 (14MB)
Teacher: Mark Nunberg.
Apr 13, 2008
Guest Dharma Talk: On Loan from Nature (18MB)
Teacher: Santikaro.
Apr 12, 2008
Retreat Dharma Talk: Guided Sit (12MB)
Teacher: Santikaro.
Apr 12, 2008
Retreat Dharma Talk: Concoctions of the Mind and Heart part 3 (5MB)
Teacher: Santikaro.
Apr 12, 2008
Retreat Dharma Talk: Concoctions of the Mind and Heart part 2 (8MB)
Teacher: Santikaro.
Apr 12, 2008
Retreat Dharma Talk: Concoctions of the Mind and Heart part 1 (4MB)
Teacher: Santikaro.
Apr 9, 2008
Dharma Talk: Practicing in Daily Life: Wise Consumption part 1 (25MB)
Teacher: Mark Nunberg.
Apr 5, 2008
Guest Dharma Talk: Finding Freedom from Fear (19MB)
Teacher: Myoshin Kelley.
Apr 2, 2008
Dharma Talk: Practicing in Daily Life: Speaking and Listening With Wisdom (25MB)
Teacher: Mark Nunberg.
Mar 26, 2008
Dharma Talk: Practicing in Daily Life: Skillful Speech (15MB)
Teacher: Mark Nunberg.
Mar 19, 2008
Dharma Talk: Practicing in Daily Life: Sila and Wise Sexuality part 2 (15MB)
Teacher: Mark Nunberg.
Mar 15, 2008
Retreat Dharma Talk: Practicing Forgiveness (63MB)
Teacher: Craig Vollmar.
Mar 15, 2008
Guest Dharma Talk: Crash Dharma (13MB)
Teacher: Steve Burt.
Mar 12, 2008
Dharma Talk: Practicing in Daily Life: Sila and Wise Sexuality part 1 (26MB)
Teacher: Mark Nunberg.
Mar 5, 2008
Dharma Talk: Practicing in Daily Life: Contentment (27MB)
Teacher: Mark Nunberg.
Feb 27, 2008
Dharma Talk: Practicing in Daily Life: The Creative Use of Restraint (15MB)
Teacher: Mark Nunberg.
Feb 23, 2008
Guest Dharma Talk: The Spirituality of Imperfection (13MB)
Teacher: Judith Ragir.
Feb 20, 2008
Dharma Talk: Practicing in Daily Life: The Taste of Freedom (15MB)
Teacher: Mark Nunberg.
Feb 13, 2008
Dharma Talk: Practicing in Daily Life: Slowing Down (15MB)
Teacher: Mark Nunberg.
Feb 7, 2008
Dharma Talk: Practicing in Daily Life (25MB)
Teacher: Mark Nunberg.
Jan 30, 2008
Dharma Talk: Mindfulness & Renunciation (15MB)
Teacher: Mark Nunberg.
Jan 23, 2008
Dharma Talk: Mindfulness Practice: Trusting the Anchor (16MB)
Teacher: Mark Nunberg.
Jan 19, 2008
Guest Dharma Talk: An Untitled Talk (18MB)
Teacher: Wendy Morris.
Jan 16, 2008
Dharma Talk: Mindfulness Practice: Recognizing the Difference Between Distraction and Non-distraction (15MB)
Teacher: Mark Nunberg.
Jan 13, 2008
Dharma Talk: Mindfulness Practice: Technique and Retreat Practice (24MB)
Teacher: Gail Iverson.
Jan 2, 2008
Dharma Talk: Mindfulness Practice: Motivation and Working Ground (15MB)
Teacher: Mark Nunberg.
Dec 30, 2007
Retreat Dharma Talk: Patience as a Gateway to the Present Moment (18MB)
Teacher: Mark Nunberg.
Dec 29, 2007
Retreat Dharma Talk: Cultivating a Heart That Can Open to the Way Things Are (16MB)
Teacher: Mark Nunberg.
Dec 28, 2007
Retreat Dharma Talk: Present Moment: The Point That Includes Everything (14MB)
Teacher: Mark Nunberg.
Dec 26, 2007
Dharma Talk: The Awakening Factor of Equanimity - Week 2 (15MB)
Teacher: Mark Nunberg.
Dec 23, 2007
Dharma Talk: Taking Refuge in Right View (9MB)
Teacher: Mark Nunberg.
Dec 19, 2007
Dharma Talk: The Awakening Factor of Equanimity (15MB)
Teacher: Mark Nunberg.
Dec 16, 2007
Guest Dharma Talk: Wisdom and Kindness (16MB)
Teacher: Ajahn Punnadhammo.
Dec 9, 2007
Dharma Talk: The Awakening Factor of Concentration (13MB)
Teacher: Gail Iverson.
Dec 2, 2007
Dharma Talk: The Awakening Factor of Tranquility (15MB)
Teacher: Merra Young.
Nov 25, 2007
Dharma Talk: The Awakening Factor of Rapture (23MB)
Teacher: Mark Nunberg.
Nov 18, 2007
Dharma Talk: Meeting Experience With Wise Effort (22MB)
Teacher: Mark Nunberg.
Nov 17, 2007
Guest Dharma Talk: Perfections of the Buddha and Fruits of the Holy Spirit: A Buddhist-Christian Exploration (19MB)
Teacher: Mary Jo Meadow.
Nov 12, 2007
Guest Dharma Talk: The Teachings of Ajahn Chah and the Thai Forest Tradition (18MB)
Teacher: Jotipalo Bhikkhu.
Nov 11, 2007
Dharma Talk: The Four Exertions: Wise Use of Energy (14MB)
Teacher: Mark Nunberg.
Oct 31, 2007
Dharma Talk: Discovering the Awakening Factor of Energy (21MB)
Teacher: Mark Nunberg.
Oct 24, 2007
Dharma Talk: Strengthening the Awakening Factor of Investigation (14MB)
Teacher: Mark Nunberg.
Oct 17, 2007
Dharma Talk: Investigating Dhamma (14MB)
Teacher: Mark Nunberg.
Oct 13, 2007
Guest Dharma Talk: Practicing Prayer, Walking with Everyone (18MB)
Teacher: Myo-O Habermas-Scher.
Oct 10, 2007
Dharma Talk: Supporting Awakening with Wise Investigation (22MB)
Teacher: Mark Nunberg.
Oct 3, 2007
Dharma Talk: Non-Confusion with Feeling (14MB)
Teacher: Mark Nunberg.
Sep 30, 2007
Dharma Talk: Seeing through Obstacles to Mindfulness (16MB)
Teacher: Mark Nunberg.
Sep 30, 2007
Dharma Talk: Quarterly Community Gathering: Healing and Protecting with the Five Precepts (12MB)
Teacher: Mark Nunberg.
Sep 19, 2007
Dharma Talk: Mindfulness of the Body (22MB)
Teacher: Mark Nunberg.
Sep 16, 2007
Dharma Talk: Understanding the Role of Technique (24MB)
Teacher: Mark Nunberg.
Sep 15, 2007
Guest Dharma Talk: Depression and a Resilient Self (20MB)
Teacher: Henry Emmons.
Sep 9, 2007
Dharma Talk: Simple Presence (23MB)
Teacher: Mark Nunberg.
Sep 3, 2007
Retreat Dharma Talk: Taking the Next Step on the Path of Freedom Part 5 Questions and Answers (8MB)
Teacher: Mark Nunberg.
Sep 2, 2007
Retreat Dharma Talk: Taking the Next Step on the Path of Freedom Part 4 (16MB)
Teacher: Mark Nunberg.
Sep 1, 2007
Retreat Dharma Talk: Taking the Next Step on the Path of Freedom Part 3 (14MB)
Teacher: Mark Nunberg.
Aug 31, 2007
Retreat Dharma Talk: Taking the Next Step on the Path of Freedom Part 2 (16MB)
Teacher: Mark Nunberg.
Aug 30, 2007
Retreat Dharma Talk: Taking the Next Step on the Path of Freedom Part 1 (9MB)
Teacher: Mark Nunberg.
Aug 30, 2007
Guest Dharma Talk: Drive through that Town: An Unconventional Look at the Four Noble Truths (17MB)
Teacher: Rebecca Bradshaw.
Aug 22, 2007
Dharma Talk: The Mind and the Way: Relating to the Past, Present and Future with Wisdom (15MB)
Teacher: Mark Nunberg.
Aug 19, 2007
Guest Dharma Talk: Q&A About the Thich Nhat Hanh Monastic Tradition (15MB)
Teacher: Brother Phap De.
Aug 16, 2007
Class: Introduction to Mindfulness Week 5 (29MB)
Teacher: Mark Nunberg.
Aug 15, 2007
Dharma Talk: The Mind and the Way: Chapter 19 A Matter of Life and Death (14MB)
Teacher: Mark Nunberg.
Aug 1, 2007
Dharma Talk: The Mind and the Way: Chapter 17 and Reflections on Loss (15MB)
Teacher: Mark Nunberg.
Jul 25, 2007
Dharma Talk: The Mind and the Way: Relationships (14MB)
Teacher: Mark Nunberg.
Jul 18, 2007
Dharma Talk: The Mind and the Way: Science of Goodness (14MB)
Teacher: Mark Nunberg.
Jul 15, 2007
Dharma Talk: The Mind and the Way Q&A Chap. 14 (17MB)
Teacher: Mark Nunberg.
Jul 13, 2007
Guest Dharma Talk: Harmony and the Sangha (16MB)
Teacher: Ajahn Chandako.
Jul 12, 2007
Guest Dharma Talk: Guided Meditation (8MB)
Teacher: Ajahn Chandako.
Jul 12, 2007
Guest Dharma Talk: The Initial Original: The Buddha's Very First Teaching (17MB)
Teacher: Ajahn Chandako.
Jul 9, 2007
Guest Dharma Talk: Anatta Sutta: Talk and Discussion (31MB)
Teacher: Ajahn Chandako.
Jul 8, 2007
Dharma Talk: The Mind and the Way: Themes For Daily Practice (14MB)
Teacher: Mark Nunberg.
Jul 7, 2007
Retreat Dharma Talk: Satiphattahan Jhana Nibbana Part 1 (7MB)
Teacher: Ajahn Chandako.
Jul 7, 2007
Retreat Dharma Talk: Satiphattahan Jhana Nibbana Part 2 (11MB)
Teacher: Ajahn Chandako.
Jul 7, 2007
Retreat Dharma Talk: Satiphattahan Jhana Nibbana Part 3 (9MB)
Teacher: Ajahn Chandako.
Jun 28, 2007
Class: Introduction to Metta Week 3 (22MB)
Teacher: Mark Nunberg.
Jun 27, 2007
Dharma Talk: The Mind and the Way: Now is the Knowing (14MB)
Teacher: Mark Nunberg.
Jun 24, 2007
Dharma Talk: A Sense Of Well Being (18MB)
Teacher: Steve Armstrong & Kamala Masters.
Jun 21, 2007
Class: Introduction to Metta Week 2 (23MB)
Teacher: Mark Nunberg.
Jun 20, 2007
Dharma Talk: The Mind and the Way - Noticing Space (14MB)
Teacher: Mark Nunberg.
Jun 17, 2007
Dharma Talk: The Mind and the Way: Cleansing the Mind (17MB)
Teacher: Mark Nunberg.
Jun 14, 2007
Class: Introduction to Metta Week 1 (23MB)
Teacher: Mark Nunberg.
Jun 6, 2007
Dharma Talk: The Mind and the Way: Mindfulness of Breathing (15MB)
Teacher: Mark Nunberg.
May 30, 2007
Dharma Talk: The Mind and the Way: Right Attitude for Meditation (14MB)
Teacher: Mark Nunberg.
May 23, 2007
Dharma Talk: The Mind and the Way: Nibbana (15MB)
Teacher: Mark Nunberg.
May 20, 2007
Guest Dharma Talk: Interplay of Suffering and Happiness (21MB)
Teacher: Santikaro.
May 16, 2007
Guest Dharma Talk: God (17MB)
Teacher: Kevin Griffin.
May 9, 2007
Dharma Talk: The Mind and the Way: Chapter 6 Right View (14MB)
Teacher: Mark Nunberg.
May 2, 2007
Dharma Talk: The Mind and the Way: Karma and Rebirth (15MB)
Teacher: Mark Nunberg.
Apr 19, 2007
Class: Introduction to Mindfulness, Week 6 (23MB)
Teacher: Mark Nunberg.
Apr 18, 2007
Dharma Talk: The Mind and the Way: Karma 1 (20MB)
Teacher: Mark Nunberg.
Apr 11, 2007
Dharma Talk: The Mind and the Way of Loving Kindness Wk 2 (13MB)
Teacher: Mark Nunberg.
Apr 4, 2007
Dharma Talk: The Mind and the Way of Loving Kindness Wk 1 (15MB)
Teacher: Mark Nunberg.
Mar 28, 2007
Dharma Talk: The Mind and the Way Wk 3 (14MB)
Teacher: Mark Nunberg.
Mar 25, 2007
Dharma Talk: Quarterly Community Gathering, The Practice of Contentment (12MB)
Teacher: Mark Nunberg.
Mar 22, 2007
Class: Introduction to Mindfulness, Week 2 (19MB)
Teacher: Mark Nunberg.
Mar 21, 2007
Dharma Talk: The Mind and the Way: The Three Refuges 2 (14MB)
Teacher: Mark Nunberg.
Mar 17, 2007
Guest Dharma Talk: Loss, Helplessness, and Forgiveness (18MB)
Teacher: Veronica Weadock.
Mar 14, 2007
Dharma Talk: The Mind and the Way: The Three Refuges 1 (15MB)
Teacher: Mark Nunberg.
Mar 7, 2007
Dharma Talk: The Mind and the Way: The Eight-Fold Path (15MB)
Teacher: Mark Nunberg.
Feb 28, 2007
Dharma Talk: The Mind and the Way: Right View & Right Intention (14MB)
Teacher: Mark Nunberg.
Feb 21, 2007
Dharma Talk: The Mind and the Way: Realizing the Cessation of Stress (16MB)
Teacher: Mark Nunberg.
Feb 14, 2007
Dharma Talk: The Mind and the Way: Letting Go of Attachment (14MB)
Teacher: Mark Nunberg.
Feb 10, 2007
Guest Dharma Talk: Healing the Past Thru Forgiveness (12MB)
Teacher: Gail Iverson.
Feb 8, 2007
Class: Introduction to Mindfulness, Week 4 (20MB)
Teacher: Mark Nunberg.
Feb 7, 2007
Dharma Talk: Second Noble Truth: Cause of Stress (16MB)
Teacher: Mark Nunberg.
Feb 1, 2007
Class: Introduction to Mindfulness, Week 3 (14MB)
Teacher: Mark Nunberg.
Jan 31, 2007
Dharma Talk: First Noble Truth: Stress (14MB)
Teacher: Mark Nunberg.
Jan 24, 2007
Dharma Talk: The Mind and the Way (16MB)
Teacher: Mark Nunberg.
Jan 20, 2007
Dharma Talk: The Path of Transcendence (14MB)
Teacher: Bhante Sathi.
Jan 18, 2007
Class: Introduction to Mindfulness, Week 1 (19MB)
Teacher: Mark Nunberg.
Jan 14, 2007
Dharma Talk: Basics of Practice, Week 2 (14MB)
Teacher: Mark Nunberg.
Jan 7, 2007
Dharma Talk: Basics of Practice, Week 1 (15MB)
Teacher: Mark Nunberg.
Dec 17, 2006
Dharma Talk: Right Concentration (Conclusion) (14MB)
Teacher: Mark Nunberg.
Dec 10, 2006
Dharma Talk: The Path of Transcendence (18MB)
Teacher: Ajahn Punnadhammo.
Dec 6, 2006
Dharma Talk: Right Concentration 3 (14MB)
Teacher: Mark Nunberg.
Dec 3, 2006
Class: Introduction to Mindfulness: Guided Practice (11MB)
Teacher: Mark Nunberg.
Dec 3, 2006
Class: Introduction to Mindfulness: Practicing in Daily Life (7MB)
Teacher: Mark Nunberg.
Dec 3, 2006
Dharma Talk: Right Concentration 2 (15MB)
Teacher: Mark Nunberg.
Dec 3, 2006
Class: Introduction to Mindfulness: Introduction and Intention Behind Practice (8MB)
Teacher: Mark Nunberg.
Dec 3, 2006
Class: Introduction to Mindfulness: Working with Obstacles (13MB)
Teacher: Mark Nunberg.
Nov 25, 2006
Retreat Dharma Talk: Being Intimate With Dhamma (14MB)
Teacher: Mark Nunberg.
Nov 24, 2006
Retreat Dharma Talk: Joy & Urgency (15MB)
Teacher: Mark Nunberg.
Nov 22, 2006
Dharma Talk: Right Concentration 1 (15MB)
Teacher: Mark Nunberg.
Nov 15, 2006
Dharma Talk: Mindfulness of Mental Objects, Four Noble Truths (15MB)
Teacher: Mark Nunberg.
Nov 10, 2006
Guest Dharma Talk: Untangling the Tangle (18MB)
Teacher: Marcia Rose.
Nov 8, 2006
Dharma Talk: Mindfulness of Mental Objects 6 (14MB)
Teacher: Mark Nunberg.
Nov 1, 2006
Dharma Talk: Mindfulness of Mental Objects 5 (15MB)
Teacher: Mark Nunberg.
Oct 30, 2006
Guest Dharma Talk: A Night of Enlightened Poetry (18MB)
Teacher: Jotipalo Bhikkhu.
Oct 25, 2006
Dharma Talk: Mindfulness of Mental Objects 4 (15MB)
Teacher: Mark Nunberg.
Oct 18, 2006
Dharma Talk: Mindfulness of Mental Objects 3 (15MB)
Teacher: Mark Nunberg.
Oct 11, 2006
Dharma Talk: Mindfulness of Mental Objects 2 (15MB)
Teacher: Mark Nunberg.
Oct 4, 2006
Dharma Talk: Mindfulness of Mental Objects 1 (15MB)
Teacher: Mark Nunberg.
Sep 30, 2006
Guest Dharma Talk: The Mysterious Pivot Point (17MB)
Teacher: Judith Ragir.
Sep 27, 2006
Dharma Talk: Mindfulness of Mind 3 (14MB)
Teacher: Mark Nunberg.
Sep 20, 2006
Dharma Talk: Mindfulness of Mind 2 (14MB)
Teacher: Mark Nunberg.
Sep 17, 2006
Dharma Talk: Taking Refuge in Dhamma (13MB)
Teacher: Mark Nunberg.
Sep 13, 2006
Dharma Talk: Mindfulness of Mind 1 (15MB)
Teacher: Mark Nunberg.
Sep 6, 2006
Dharma Talk: Mindfulness of Feeling 2 (15MB)
Teacher: Mark Nunberg.
Aug 30, 2006
Dharma Talk: Understanding Right Mindfulness 3 (15MB)
Teacher: Mark Nunberg.
Aug 23, 2006
Dharma Talk: Understanding Right Mindfulness 2 (15MB)
Teacher: Mark Nunberg.
Aug 16, 2006
Dharma Talk: Understanding Right Mindfulness 1 (15MB)
Teacher: Mark Nunberg.
Aug 12, 2006
Guest Dharma Talk: Seeing Life Clearly (15MB)
Teacher: Wendy Morris.
Aug 8, 2006
Guest Dharma Talk: Understanding Buddhist Meditation Practice (20MB)
Teacher: Ven Bhante Punnaji.
Aug 2, 2006
Dharma Talk: Understanding Right Effort #5 (14MB)
Teacher: Mark Nunberg.
Jul 26, 2006
Dharma Talk: Understanding Right Effort #4 (15MB)
Teacher: Mark Nunberg.
Jul 19, 2006
Dharma Talk: Understanding Right Effort #3 (17MB)
Teacher: Mark Nunberg.
Jul 12, 2006
Dharma Talk: Understanding Right Effort #2 (14MB)
Teacher: Mark Nunberg.
Jul 9, 2006
Dharma Talk: Understanding Right Effort #1 (15MB)
Teacher: Mark Nunberg.
Jul 1, 2006
Guest Dharma Talk: Karma, Rebirth, and Purgatory (19MB)
Teacher: Mary Jo Meadow.
May 5, 2006
Guest Dharma Talk: From Despair to Gratitude (15MB)
Teacher: Craig Vollmar.
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