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Guiding Teacher Weekly Reflections

Weekly Guiding Teachers Reflection

Thursday, Jun 11th, 7:48 p.m.
Dear Common Ground Friends, What draws us to Buddhist practice at different times in our lives might be a healthy desire to want to feel better or do better with the people and circumstances of our lives, to live out our values in a deeper, more intent...
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Weekly Guiding Teacher Reflection

Thursday, Jun 4th, 7:47 p.m.
Dear Common Ground Friends, The Buddha’s path has a particular flavor to it, the flavor of inner relinquishment of attachment. The resulting freedom reflects the unbinding of one’s heart. The process of relinquishment goes against our conditioned habit...
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Weekly Guiding Teacher Reflection

Friday, May 29th, 12:57 a.m.
Dear Common Ground Friends, I have appreciated over the years the value of dropping in simple questions from time to time. What is it like to be aware right now? What is this felt experience like? What is awareness revealing right now? Can it be ok just...
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Weekly Guiding Teacher Reflection

Thursday, May 7th, 3:42 p.m.
Dear Common Ground Friends, Is it possible to change the quality of our life simply by cultivating a sincere interest in calmness? Because of habit, our attention is often drawn to what is dramatic, intense, and personally juicy. However, the heart can ...
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Weekly Guiding Teacher Reflection

Thursday, Apr 30th, 3:42 p.m.
Dear Common Ground Friends, The Twin Cities Vipassana Collective (TCVC) has been supporting the local insight meditation community since 1986 by organizing residential retreats, usually one in February and another in June. A dedicated group of Dharma v...
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Weekly Guiding Teacher Reflection

Thursday, Apr 23rd, 8:44 p.m.
Dear Common Ground Friends, The Dhamma invites us fully into our lives in every profound and ordinary moment. By attuning willingly to the ordinary experiences of body and mind, we come into alignment with the transient currents of sensation, feeling, a...
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Weekly Guiding Teacher Reflection

Tuesday, Apr 7th, 5:04 p.m.
Dear Common Ground Friends, An important part of our practice is realizing the liberating shift when our heart releases its clinging to the content of mental proliferation. This release can happen at any moment, and reveals a more inclusive, receptive, ...
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Weekly Guiding Teacher Reflection

Friday, Apr 3rd, 5:54 p.m.
Dear Common Ground Friends, The Buddha's final words to his attendant Ānanda carry an unmistakable clairty and tenderness, inspiring us still more than 2,600 years later: "There are these roots of trees, these empty huts. Meditate, Ānanda, do not delay...
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Weekly Guiding Teacher Reflection

Saturday, Mar 28th, 12:06 a.m.
Dear Common Ground Friends, No matter the particular meditation technique one uses, Buddhist practice depends on developing a continuity and stability of present-moment awareness. So much of this path, the development of wisdom and compassion, depends o...
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Weekly Guiding Teacher Reflection

Thursday, Mar 19th, 4:58 p.m.
Dear Common Ground Friends, I’ve always appreciated the simplicity of the first noble truth. It can be translated like this: there is suffering. It is so ordinary that we can almost miss its depth. After all, we can all agree that life includes plenty of s...
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